P2P PROGRAMS

Through the Pain2Power Program you will learn to heal and build strength not only in the gym but with self. I am eager to coach you through finding the confidence in everything you do.

  • Navigate social settings around food with ease.

  •  Love food without the labels “good or bad”.

  •  Love yourself inside while appreciating your reflection in the mirror!

  •  Being dedicated to self to reach your goals, which translates into EVERY facet of life.

  • Not just to look & feel better, but to become the best version of yourself!

heal

strengthen

You CAN get what you want. You must decide you're stronger than the obstacles & excuses in your way. This is why my program is called Pain2Power. I believe that our pains, struggles, and challenges in life are the catalyst for us to step into our power. It ALL starts with you, and I'm here to help you. Everything that you've gone through has prepared you for this moment.

sustain

The ultimate goal to being a successful coach is working with clients to create sustainable results. My main objective when working together is tapping into lifestyle habits through 3 pillars of relationship with SELF, NUTRITION, & FITNESS. The key to reaching your goals and sustaining them is putting these pillars to work.

  • 1:1 IN-PERSON TRAINING

    • Goal specific and personalized nutrition + lifestyle consulting curated just for you

    • Build the physique you desire

    • Proper lifting technique + personalized mobility training

    • 3 mo. commitment to guarantee REAL results

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  • P2P ONLINE PROGRAM

    • Personalized lifestyle guidance for you body type

    • Customized workouts for any gym or home

    • Online weekly check-ins

    • 4 - 8 mo. program options

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  • FOUNDATIONAL ONLINE SPRINT

    • Short term goal specific program

    • Reach your optimal potential in 3 months

    • Customized workouts for any gym or home

    • Online weekly check-ins

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